Assessment and intervention made simple.


Any of these sound familiar?

  • There are sooo many different “ideal” ways to breathe and so much conflicting information!! How do I know what’s right for that patient?
  • I’m unsure of how to cue breathing patterns for different activities and loads.
  • Is there actually a right and wrong way to breathe?
  • I don’t have the time or the money to spend on an in-person course.
  • I’m sick of going to courses and not learning anything practical that I can use on Monday.


I gotchu.

In this course you'll learn:

Concepts and techniques that you can use on real people right away. I'm giving you simple assessments, practical interventions, and videos that demonstrate it all, including how to properly pressurize during high and low level activities. 

The anatomy and physiology of breathing, including the role of the vagus nerve, the diaphragm, and CO2, and how breathing affects different systems in our body including the GI system, pelvic floor, the 'core' and the nervous system.

The 411 on breathing techniques like the Wim Hof method, nasal breathing, and PRI. Get your pop culture questions answered and also gain a ton of resources to take you farther down the rabbit hole.

Featuring a Sleek Interface...

We steppin' it up, fam. Picture-in-picture video with a direct link menu close by so you can easily navigate to the content you want. Say what?!?

...and a Handout to Follow Along!

Download a color PDF of all the slides as soon as the course begins. I gotchu!

Course Layout

Module 1: Intro (download your PDF!)
Module 2: Basic Anatomy and Physiology
Module 3: Nasal Breathing vs Mouth Breathing
Module 4: How Using Your Diaphragm Affects the Rest of Your Body
Module 5: Recap
Module 6: Simple Assessments
Module 7: Overarching Concepts and Diaphragmatic Breathing Drills
Module 8: Self Mobilization and Tactile Cueing
Module 9: Shape Breathing
Module 10: Breathing and Bracing
Module 11: My Two Pennies on the Wim Hof Method
Module 12: Answers to Frequently Asked Questions
Module 13: Additional Resources
Module 14: Course Recap and Closing the Loop of Learning

(Module videos range from 5 minutes to 30 minutes in length. The entire course can be completed in about 2.5 hours if you don’t take any breaks.)

Real Talk:

I've spent thousands of dollars, attended hundreds of hours of continuing ed courses, read countless books, collaborated with the best in the field, and have been teaching this stuff for 9 years. This course represents the amalgamation of it all, stripped down to just the good stuff, and laid out for you in an easy to follow format that lets you learn at your pace, in the convenience of your own home, at a time that works for you. I've done the work so that you don't have to. Come breathe with the Maestro.



Get all the goodies!




This course can absolutely be completed in one sitting, which means two hours from now you can have an appreciation for breathing, ownership of the basics regarding assessment and intervention, and a huge smile on your face because you had as much fun watching this as I had making it.


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